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Speaking Through My World with Rosie Motene
"Speaking truth through an African feminist lens—amplifying our voices through impactful artivism rooted in ancestral wisdom and healing."
Speaking Through My World with Rosie Motene
Rosie Motene is driven by three core passions: womxn, Africa, and the arts. As a Pan-African queer feminist, writer, activist, speaker, and media proprietor, she draws on over 30 years of experience in media and more than two decades in feminist and LGBTQI+ activism. Rosie is also a certified counsellor and life coach, currently completing postgraduate studies in Drama Therapy and Psychology.
Her podcast, #SpeakingThroughMyWorld, explores urgent and underrepresented issues across gender-based violence, queer rights, the arts, and the African experience. It offers bold, intersectional conversations rooted in advocacy, healing, and creative resistance.
Listen on Buzzsprout, Spotify, Apple Podcasts, and Google Podcasts.
To sponsor or collaborate, email: rosie@rosiemotene.biz
Speaking Through My World with Rosie Motene
Episode 4 Boundaries as Nervous System Protection
In this episode, we explore boundaries through a nervous-system lens, not as rules or walls, but as signals of safety and self-respect.
You’re invited to consider how clear, compassionate boundaries can reduce overwhelm and support regulation in everyday life. With gentle reflection and grounding practices, this episode offers space to reconnect with your body’s wisdom and redefine boundaries in a way that feels supportive rather than restrictive.