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Speaking Through My World with Rosie Motene
"Speaking truth through an African feminist lens—amplifying our voices through impactful artivism rooted in ancestral wisdom and healing."
Speaking Through My World with Rosie Motene
Rosie Motene is driven by three core passions: womxn, Africa, and the arts. As a Pan-African queer feminist, writer, activist, speaker, and media proprietor, she draws on over 30 years of experience in media and more than two decades in feminist and LGBTQI+ activism. Rosie is also a certified counsellor and life coach, currently completing postgraduate studies in Drama Therapy and Psychology.
Her podcast, #SpeakingThroughMyWorld, explores urgent and underrepresented issues across gender-based violence, queer rights, the arts, and the African experience. It offers bold, intersectional conversations rooted in advocacy, healing, and creative resistance.
Listen on Buzzsprout, Spotify, Apple Podcasts, and Google Podcasts.
To sponsor or collaborate, email: rosie@rosiemotene.biz
Speaking Through My World with Rosie Motene
Latest Episodes
Episode 7: Daily Regulation Rituals
This episode explores how small, consistent practices can support nervous system regulation over time. Rather than focusing on perfection, listeners are invited to notice what helps them feel a little more grounded in daily life.&nb...
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Episode 6: Guilt, Boundaries, and the Nervous System
In this episode, we explore how guilt often arises when we begin to set boundaries and change familiar patterns of relating. Through a nervous-system lens, guilt is reframed not as a sign of wrongdoing, but as a response to doing so...
Episode 5: Breathing Before Responding
In this episode, we explore how urgency is often a nervous system response rather than a true need for speed. You are gently invited to notice where quick reactions may be rooted in protection, not choice. Through simple...
Episode 4 Boundaries as Nervous System Protection
In this episode, we explore boundaries through a nervous-system lens, not as rules or walls, but as signals of safety and self-respect. You’re invited to consider how clear, compassionate boundaries can reduce overwhelm and support ...
EPISODE 3 How Dysregulation Shows Up in Daily Life
In this episode, we explore how nervous system dysregulation can quietly show up in everyday moments, through overthinking, people-pleasing, shutdown, or a sense of urgency. Rather than labeling these patterns as problems, this epis...