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Speaking Through My World with Rosie Motene
"Speaking truth through an African feminist lens—amplifying our voices through impactful artivism rooted in ancestral wisdom and healing."
Speaking Through My World with Rosie Motene
Rosie Motene is driven by three core passions: womxn, Africa, and the arts. As a Pan-African queer feminist, writer, activist, speaker, and media proprietor, she draws on over 30 years of experience in media and more than two decades in feminist and LGBTQI+ activism. Rosie is also a certified counsellor and life coach, currently completing postgraduate studies in Drama Therapy and Psychology.
Her podcast, #SpeakingThroughMyWorld, explores urgent and underrepresented issues across gender-based violence, queer rights, the arts, and the African experience. It offers bold, intersectional conversations rooted in advocacy, healing, and creative resistance.
Listen on Buzzsprout, Spotify, Apple Podcasts, and Google Podcasts.
To sponsor or collaborate, email: rosie@rosiemotene.biz
Speaking Through My World with Rosie Motene
Regulating The Nervous System- Breath, Boundaries, and Safety
This series is a gentle invitation to slow down, notice your body, and reconnect with your nervous system.
Over ten short episodes, we explore simple, practical tools—breathing, reflection, and boundaries, to help you feel more grounded, safe, and in control of your own experience.
There is no right way to do these practices, and nothing here asks you to push beyond what feels safe. Each episode is a space for curiosity, self-compassion, and learning to respond rather than react. Whether you’re new to these ideas or have practiced them before, this series meets you where you are anhonorsurs your pace.
You are invited to listen, pause, breathe, and return as often as you need. Your nervous system, your feelings, and your choices are valid.